Hey hey! Happy Friday! How was the week? I hope you had a great one! It was a bit of blur over here: tons of…
Posts published in “Fitness”
Hi friends! Today I’m chatting with Courtney Alcala all about balancing fitness and motherhood. It can be tricky to do all the things, but she…
Do you have a question about fitness? Sharing a post with some of the questions I commonly receive about fitness with their answers. Please keep…
I’m sharing fitness favorites – from cozy layers and leggings to soft sports bras and beanies – that I’m loving for fall and winter. With…
Hi friends! Happy Friday! How’s the week going so far? Thank you SO much for your amazing Fit Team enthusiasm and welcome to our new…
Hi friends! Happy Thursday! I’ve got a new episode up on the ‘pod and today I’m chatting with Daisy Andrea Bravo about abs after baby.…
Sharing the details about Fit Team and our new membership site + app! Hi friends! Happy Wednesday! I have exciting news this morning: the Fit…
Running, biking and other aerobic exercise help improve your health and fitness. Find out just how much aerobic exercise is right for you and how…
Hey hey! How is it Friday already?! I’m not complaining that the week went by quickly, because I’m definitely looking forward to a low-key weekend.…
I’m rounding up what y’all having been loving and shopping this September. Here are the top 10 products Fitnessista readers purchased this month. I love…